(Or, click here for a lucky dip)

This or That?

  • Stevia vs Acesulfame Potassium – Which is Healthier?

    Stevia trumps acesulfame potassium: better for gut health with virtually zero nutritional downsides. Choose fruit for potassium, not artificial sweeteners.

  • Regular Nail Polish vs Gel Nail Polish – Which is Healthier?

    Regular versus Gel Nail Polish: A Health Perspective – We opt for regular; gel harms nails and poses UV risks!

  • Dried Apricots vs Dried Prunes – Which is Healthier?

    Dried apricots vs. prunes: our verdict is in! Prunes deliver a nutrient-packed punch with 3x the fiber and essential vitamins over apricots.

  • Goji Berries vs Blueberries – Which is Healthier?

    Goji triumphs with a vitamin, mineral, and antioxidant punch—clear winners over blueberries in our nutrition showdown!

  • Fluoride Toothpaste vs Non-Fluoride Toothpaste – Which is Healthier?

    Fluoride beats non-fluoride in our tests; hydroxyapatite comes close but carries higher toxicity—choose wisely for safe, effective dental care.

  • Strawberries vs Cherries – Which is Healthier?

    In the fruit face-off, cherries triumph with unique phytochemicals, anti-inflammatory properties, and extra health perks.

  • Shredded Wheat vs Organic Crunch – Which is Healthier?

    Shredded Wheat triumphs with 7g fiber and 0g sugar, outperforming Organic Crunch’s lower fiber and higher sugar content.

  • Hoisin Sauce vs Teriyaki Sauce – Which is Healthier?

    Teriyaki triumphs over hoisin with less sugar, similar salt levels, and a non-alcoholic sweet soy flavor profile.

  • Ice Cream vs Fruit Sorbet – Which is Healthier?

    Ice cream wins over fruit sorbet with more nutrients alongside its sugar – but remember, neither is a health food!

  • Watermelon vs Grapes – Which is Healthier?

    Watermelon wins over grapes with higher Vitamin A and C and potent antioxidants like lycopene—your superior fruit choice!

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