Recipes

Roasted potatoes meet vibrant veggies and bold seasonings in this healthy, flavor-packed salad masterpiece.

Get ready for a healthier, scrumptious twist on popcorn with our charred, golden cauliflower recipe—your tastebuds and body will thank you!

Dive into culinary history with the age-old “fūl mudammas” recipe, a seasoned fava bean dish steeped in tradition and perfect for breakfast lovers.

Quicker than take-out: Savor a salmon fillet on a fresh greens bed, with spicy marinade and a step-by-step foil-baking method for a deceptively decadent meal.

Savor North African flavors with gut-healthy chermoula pasta, rich in probiotics and fiber. Learn the benefits and master this summer evening delight.

Transform traditional paneer with our healthy twist—learn to make a plant-based version that’s low in fat and packed with protein, perfect for your favorite recipes!

Savor the heartiness of Russian shchi soup, a delectable comfort dish brimming with nutritional benefits and a perfect balance of flavors.

Feast on tacos loaded with prebiotics, probiotics, and proteins – a flavorful journey that’s as nutritious as it is delicious!

Elevate your snacking with easy, customizable homemade hummus – a healthy, versatile treat you can make in minutes!

Transform fried rice into a gut-friendly feast with kimchi, whole grains, and an array of veggies, packing both flavor and nutrition.