(Or, click here for a lucky dip)

Q&A

  • Falling: Is It Due To Age Or Health Issues?
    It’s Q&A Day! Get insights on health vs. aging-related falls, risks, and proactive measures to stay mobile and resilient at any age.

  • Spermidine For Longevity
    Today, we tackle your burning questions about spermidine and longevity, sifting science from myth and offering straightforward insights into this touted anti-aging gem.

  • Antihistamines for Runny Nose?
    Q&A Day at 10almonds answers your queries! Get insights on antihistamines such as, Astepro, and alternatives like systemic corticosteroids.

  • Does Eating Shellfish Contribute To Gout?
    Dive into the link between shellfish consumption and gout alongside tips on managing arthritis, hypertension, and healthy eating habits.

  • Sweet Dreams Are Made of THC (Or Are They?)
    Got questions on THC, sleep, or CBD? Dive into our latest Q&A to find evidence-based insights on improving rest and understanding cannabis impacts on health.

  • Behaving During the Holidays
    Q&A Day at 10almonds: Your guide to healthy snacking with low sodium, sugar-restricted options like unsalted nuts, air-popped popcorn, and fresh fruits!

  • Dealing With Waking Up In The Night
    Answering your midnight wake-ups: Is it age, prostate, or something else? Find insights and possible non-pill solutions in today’s Q&A!

  • Do CBD Gummies Work?
    Q&A Day at 10almonds: CBD gummy effectiveness, advertising claims, and safety—your queries answered!

  • Nasal Hair; How Far To Go?
    Q&A Day tackles nasal hair trimming: tips on technique, ideal trimming length, and recommended trimmers for the best grooming results.

  • Nutritional Profiles to Recipes
    Q&A Day at 10almonds tackles the truth about recipe nutrition facts and the honesty behind culinary claims—the detailed reality behind those “serves 4” portions.

Learn To Grow

Sign up for weekly gardening tips, product reviews and discounts.

Age Gracefully

Using Science to Help You Age Gracefully

10almonds is reader-supported. When you buy through links on our site, we may earn an affiliate commission. As an Amazon Associate, we earn from qualifying purchases.

Boring Stuff