(Or, click here for a lucky dip)

News Roundup

  • The Menopause Risk That Nobody Talks About
    This week: tackling menopause’s eating disorders, linking air pollution to Alzheimer’s, and deciphering the cold sore comeback trigger.

  • 3 Health Things A Lot Of People Are Getting Wrong (Don’t Make These Mistakes)
    Weekly health roundup: The risks of black market diabetes drugs, the understated lethality of flu, and how hospital washbasins can be germ hotspots. Read for safety tips!

  • Valentine’s Day & Your Heart
    This Valentine’s Day, think heart health with shared dinners, active dates, and mindful choices—even dark chocolate trumps candy!

  • This Week In Brain News
    Bad breath may predict brain health, cannabis use impacts memory, and new tech decodes thoughts into text. Read how these findings redefine wellness and brain science.

  • Infections, Heart Failure, & More
    “From infections triggering heart failure to the real deal on cold water benefits and the untold gym struggles of women – essential health updates inside.”

  • Stop The World…
    US to lose WHO membership, facing indirect consequences and questionable savings. Breakthrough in breast cancer treatment with digoxin. Habit formation debunked: it’s a months-long journey, not a 21-day quick fix.

  • The Dangers Of Fires, Floods, & Having Your Hair Washed
    Wildfires, floods, salon strokes, toxic smartwatch bands, and milk-borne viruses—today’s round-up reveals the hidden threats to our health.

  • Winter Wellness & The Pills That Increase Your Alzheimer’s Risk
    Wildfires, unexpected snow, and hypothermia risks; a “quad-demic” straining Minnesota ERs; plus the hidden cost of sleep aids on brain health. Stay informed, stay safe.

  • New Year, New Health Habits?
    GLP-1 agonists rise, vaping shows less respiratory harm than smoking, and more walking equals more weight loss. Read the latest in health trends for the year ahead!

  • Prevention Is Better Than Cure
    “Start the year with health top of mind: Update vaccines, embrace plant proteins for heart health, and combat antibiotic-resistant superbugs.”

Learn To Grow

Sign up for weekly gardening tips, product reviews and discounts.

Age Gracefully

Using Science to Help You Age Gracefully

10almonds is reader-supported. When you buy through links on our site, we may earn an affiliate commission. As an Amazon Associate, we earn from qualifying purchases.

Boring Stuff