Myth Busting

Nearly half prefer in-person doctor visits, but telehealth boasts accessibility and disease avoidance benefits. Science examines quality, barriers, and elderly patient experiences in telemedicine.

Dive into the truth about red light therapy for skin rejuvenation, wound healing, and potential neuroprotective effects, plus safety tips before trying.

Handwashing habits exposed: 54% overwash, yet under 80% are truthful. Soap beats sanitizer, antibacterial claims debunked – all wrapped in science’s embrace.

Calorie myths debunked: the precise nature of calories, the fallacy of “a calorie is a calorie,” and the truth about calorie-restricted diets for weight loss.

Explore the dual nature of caffeine: safe cognitive booster or risky addictive drug? Delve into the debate and what the latest science reveals.

Debunking myths: Aspartame is not a demonized toxin but a safe sugar substitute when consumed in moderation.

Carbs: critical for energy, but not all created equal. Low-carb diets have pros and cons. Science says moderation is key.

Orgasms: essential for good health? False. But the benefits are real, if marginal. Find out more about the science behind the pleasure.

Optimal breakfast time: around 10am. Late-night eating may hinder fasting benefits. Prioritize morning meals for circadian rhythm and intermittent fasting benefits.

Unzipping Our Food’s Genes: The truth about GMOs – they’re not inherently dangerous, but the use of glyphosate in genetically modified crops is cause for concern.