Health Videos

Brain’s DMN: idle thought’s powerhouse, memory collaborator, selfhood architect. Its disruption may hold keys to mental health breakthroughs. Tune in and turn on your understanding.

Dr. Sam Ellis sheds light on the causes of excess hair in women and details treatment options, from topical solutions to laser therapy.

Harness emotional turmoil with eight strategies for healthy mental habits, fostering resilience, self-awareness, and constructive expression.

Eye color changes: from baby blues to aging hues, disease effects, and medication side effects, learn what can trigger a shift in your iris tone.

Feeling lonely? Learn why it happens, how to forge lasting friendships, and overcome the fear of rejection for a happier life.

Julie Gibson Clark’s anti-aging regimen trumps billionaire Bryan Johnson’s, with a mix of exercise, diet, brain health, hormesis, supplements, and rigorous testing.

Food scientist Sadia Badiei serves up life and health tips, from embracing growth to mindful eating habits. Lean into change, set actionable goals, and talk kindly to yourself.

Adult autism misconceptions dispelled with clear, real signs: social awkwardness to sensory sensitivities. Paul Micallef offers deeper insights beyond stereotypes.

Dr. Gupta delves into PRP treatment for androgenic alopecia—its procedure, mixed success rates, and why it’s a secondary option.

Dr. Annette Bosworth reveals effective ways to curb appetite: black coffee, salt intake, and MCT oil. Learn the science behind these hunger-busting tips.